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Signs of dehydration include Excessive thirst Dry mouth Dark urine Tiredness Dizziness In babies, look for fewer wet diapers, crying without tears, irritability, and high fever In severe cases, dehydration can cause confusion, rapid heartbeat, and even organ damage

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Standard approach: Cycle: 12–16 weeks on Break: 4–8 weeks off (during this time, natural GH production returns to baseline) Long-term: Many users run 2–3 cycles per year with good results Bloodwork during and after cycle: IGF-1 is the primary marker to track