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However, if you’re already getting enough vitamin B12 in your diet and don’t have a nutrient deficiency, it’s unclear whether increasing your intake of vitamin B12 will have much of an effect on weight loss.

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One 2026 source notes injection-site reactions were reported in 8% to 12% of subcutaneous administrations, though this figure is not based on large, well-controlled clinical trials

and massage across the face and neck