Bromelain Powder 8 Oz by Nutricost Brand_International Harvest Quick Release Mechanism Quick Release Mechanism Amount Per Serving 1 Cup % Daily Value Amount Per Serving 1 Jar % Daily Value Calories 150 270 Total Fat 1g 1% 2g 3% Saturated Fat 0g 0% 0g 0% Trans Fat 0g 0g Cholesterol 0mg 0% 0mg 0% sodium 670mg 29% 1230mg 54% Total Carbohydrate 30g 11% 55g 20% Dietary Fiber 6g 21% 11g 40% Total Sugars 2g 4g Includes Added Sugars 0g 0% 0g 0% Protein 8g 15g Vitamin D 0mcg 0% 0mcg 0% Calcium 40mg 4% 74mg 6% Iron 2mg 10% 3mg 20% Potassium 510mg 10% 940mg 20% *The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet Suggestions Consult a healthcare professional prior to use if pregnant or nursing